Danielle Mitchell, Yogi & Sound Healer

I’m Danielle Mitchell, a certified yoga instructor, sound healing facilitator, and founder of Mooonchild Wellness. My work centers nervous system regulation, intentional rest, and culturally grounded care — especially for mothers, caregivers, and communities who don’t always feel represented in traditional wellness spaces.I hold a 200-hour yoga teacher certification and am a certified sound healer, with over two years of experience facilitating sessions for the public. My practice is informed not only by training, but by hands-on work across community, corporate, and institutional settings — including offering yoga in correctional facilities, where I support participants in accessing grounding, self-awareness, and moments of restoration within highly structured environments.Through sound healing, guided rest, and accessible mindfulness practices, I create spaces where people can slow down, soften, and reconnect with their bodies without pressure to perform or “get it right.” My approach is invitational, supportive, and rooted in the understanding that many of us are carrying full lives, demanding roles, and deep responsibilities.I facilitate community sound baths, collaborate with organizations, and offer ongoing series designed to help individuals and groups restore balance in ways that feel safe, respectful, and sustainable.In addition to community-based offerings, I partner with corporate teams, nonprofits, and leadership groups throughout Chicago and the surrounding suburbs to provide wellness experiences that support focus, reduce burnout, and encourage grounded decision-making in high-responsibility environments.

Owner of Mooonchild Wellness, LLC

Mooonchild Wellness is rooted in accessibility, care, and respect. Our work honors the lived experiences of those who carry significant responsibility — professionally, personally, and emotionally — and seeks to create spaces where people can arrive exactly as they are.


Credentials & Experience

• 200-Hour Certified Yoga Instructor• Certified Sound Healer• Facilitating public sound healing and wellness sessions since 2023• Experience teaching yoga in correctional settings, community spaces, and organizational environments


Who We Serve

Mooonchild Wellness is for people carrying a lot and who need support, care, rest and space to resetThis work is especially supportive for:- Overworked professionals navigating demanding roles- Individuals experiencing stress, fatigue, or burnout- Caregivers supporting children, elders, or other dependents- People who may not feel comfortable or represented in traditional wellness spacesYou do not need prior yoga or wellness experience. You do not need flexibility, stillness, or “calm” to begin. Each session is designed to be accessible, respectful, and grounded in care.


Organizations We Work With:

-BAAM Yoga
- Chicago Birthworkers Collective
- Cook County Department of Corrections
- TeachOne Wellness
- Year Up United (Chicago)

The ToolThe Biological ImpactThe Tangible Result
Sound FrequenciesShifts brainwaves from high-stress Beta to calm Alpha/Theta states.Reduced mental "noise" and anxiety.
Vibrational TherapyStimulates the Vagus Nerve to regulate heart rate and digestion.Lowered cortisol (stress hormone) levels.
Yoga & BreathworkActivates the parasympathetic nervous system.Improved emotional regulation and sleep quality.